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Before you jump to Broccoli creamy soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing several simple changes.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you'd rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to broccoli creamy soup recipe. To cook broccoli creamy soup you need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Broccoli creamy soup:

1. Get 200 g of broccoli.
2. You need 1 of onion.
3. You need 1 of cube chicken stock.
4. Provide 1 cup of water.
5. Take 1 cup of milk.
6. Prepare 1/4 cup of heavy whipping cream.
7. Provide 1 TBSP of butter.
8. Prepare To taste of Salt.
9. Take To taste of Pepper.

Instructions to make Broccoli creamy soup:

1. Cut broccoli into pieces. Microwave for 2 minutes..
2. Thinly slice onions. In a medium pan, medium heat melt butter and sauté onion until the onion gets clear..
3. Add water, chicken stock and broccoli. Cook together for 10 minutes..
4. Put them in a blender..
5. Add milk and heavy whipping cream. Adjust the flavor with salt and pepper..

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