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Before you jump to Low Country Boil recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. This can be a problem, however, with regards to eating between goodies. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.

For anybody who is not hypersensitive to nuts, try eating some almonds! As an all-in-one energy booster, almonds offer you many health benefits. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont allow you to yearn for a nap. These nuts unwind the muscles and provide a general sense of comfort. From time to time eating almonds could even be a mood increaser!

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it's simple to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to low country boil recipe. To make low country boil you need 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Low Country Boil:

1. Get 1 1/4 cup of Old Bay Seasoning.
2. You need 5 lb of New Potatoes.
3. Use 3 packages of Cooked Kielbasa Sausage.
4. You need 8 of Ears Fresh Corn (With Husks and Silks Removed).
5. Provide 4 lb of Fresh Shrimp.
6. Use 1 of Beer.

Steps to make Low Country Boil:

1. Heat a large pot of water, add beer over medium high heat.
2. Add Old Bay Seasoning to taste, and bring to boil.
3. Add potatoes and sausage, and cook for about 10 minutes.
4. Add Corn and cook for another 5 minutes.
5. Add the shrimp and cook for another 3-4 minutes.
6. Drain off the water and pour contents on to picnic table or large tray.
7. Enjoy.

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